#fit15 – 360 core workout

It’s 2015 and I’m using this theme to my full advantage this year.  #Fit15 is my new favorite plan to help you, no matter how busy you are, get the workout you need every day.  I’ve tested each of the plans I post – and they’re tough, but doable! You’ll be glad you tried them. You can use the Fit Card anywhere for your workout – or look through the entire post for specifics.

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#Fit15 Plan. You can use the Fit Card anywhere for your workout – or look through the entire post for specific details and equipment used for each exercise.  This exercise should take you about 15 minutes to complete.  Use a timer so you can track exercise and rest time. Make your goal to do one 15-minute exercise plan each day – aim for 5 days a week.

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Flat stomach in 5 minutes a day

This year, I’m trying to make things as simple as possible. I want a great workout with great results and I want it fast.  I’ve made a goal to get one productive thing done each day and do 5 minutes of planks every day.  I just tested it for a month, and getting this 5 minute workout in every day was much easier than I thought.  You have 5 minutes, you can do this workout

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