Exactly How I Lost 62 lbs (all the baby weight + 20 lbs!)

I just signed up for a friend’s 40 day fitness/health challenge and she’d asked us to take “before” pictures so I did.  Then I started looking at my actual “before” pictures from 10 months ago and it made me realize how far I’ve come and how much my focus and dedication has really paid off.  Here is where I started: I’d just had my third baby and I didn’t want to buy a whole new wardrobe because I really like the clothes I have, so I knew I needed to do something to lose the weight and keep it off. And it had to be easy, because I’ve tried the hard way in the past, and I knew I couldn’t do that again.

It took me 10 months, but I lost 62 lbs and went down multiple clothes sizes (so my clothes fit again!) – I know that if I was able to lose the weight, you can do it too.  Here is the strategy that I used this to lose all the baby weight and an extra 20 lbs:

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#Fit15 – Great Workout with Limited Equipment

It’s 2015 and I’m using this theme to my full advantage this year.  #Fit15 is my new favorite plan to help you, no matter how busy you are, get the workout you need every day.  I’ve tested each of the plans I post – and they’re tough, but doable! You’ll be glad you tried them. You can use the Fit Card anywhere for your workout – or look through the entire post for specifics.

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#Fit15 Plan. You can use the Fit Card anywhere for your workout – or look through the entire post for specific details and equipment used for each exercise.  This exercise should take you about 15 minutes to complete.  Use a timer so you can track exercise and rest time. Make your goal to do one 15-minute exercise plan each day – aim for 5 days a week.

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#fit15 – full body workout in 15 minutes

It’s 2015 and I’m using this theme to my full advantage this year.  #Fit15 is my new favorite plan to help you, no matter how busy you are, get the workout you need every day.  I’ve tested each of the plans I post – and they’re tough, but doable! You’ll be glad you tried them. You can use the Fit Card anywhere for your workout – or look through the entire post for specifics.

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#Fit15 Plan. You can use the Fit Card anywhere for your workout – or look through the entire post for specific details and equipment used for each exercise.  This exercise should take you about 15 minutes to complete.  Use a timer so you can track exercise and rest time. Make your goal to do one 15-minute exercise plan each day – aim for 5 days a week.

Continue reading